If you need to do something with your hands try a stress ball or a fidget toy that will keep your mind distracted from the urge to smoke or use chewing tobacco
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[DOI] [PubMed] [Google Scholar] 77.Barghouthy Y., Corrales M., Doizi S., Somani B.K., Traxer O
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We excluded non-smokers and past smokers ( n = 136,644), those who did not mention the number of cigarettes used per day ( n = 7,242), and those with missing values for smokeless tobacco use ( n = 972), education level ( n = 83), marital status ( n = 29), alcohol consumption ( n = 79), job status ( n = 6), or attempt to quit smoking ( n = 6)
Therefore, a nurse practitioner could determine both nursing and medical diagnoses