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( Charu Bahri is a freelance writer and editor based in Mount Abu, Rajasthan)

Go outdoors

Sudlow C, Gallacher J, Allen N, Beral V, Burton P, Danesh J, et al

Research indicates that smokers with asthma experience approximately twice as many severe exacerbations as non-smokers

Overall its just a smart decision to quit smoking, whether you plan to have a surgical procedure or not, but when it comes to surgery, non-smokers run far less risks of complications, pain, and other issues arising during and after the procedure

Notably, the one prospective study that employed a longitudinal design, and therefore provides stronger evidence on temporality than the cross-sectional analyses, did not confirm the positive associations reported in cross-sectional data