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( ONLY) June 02, 2025 3 min read 2 Comments Quitting smoking is one of the most important steps you can take for your health, but its also one of the hardest

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Health Benefits of Quitting : Despite challenges, quitting offers numerous health benefits, including improved lung function and reduced risk of associated diseases

On the other hand, chronic cigarette smokers perform worse than nonsmokers on neurocognitive measures of fine motor skills and postural stability [11]