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People need to be educated on how to dose themselves properly because everyone is different, Rodin said

The tins seal wont reseal effectively, and oxidation begins immediately

Nicotine pouches, developed more recently, are used in exactly the same way but contain no tobacco, only nicotine extract

Touchette, J

Campaigners have long demanded further amendments to close loopholes in the anti-tobacco law that tobacco companies exploit to promote tobacco use

A good quit plan includes: A firm quit date Reasons for quitting Removal of smoking reminders and triggers Ways to handle triggers, cravings and nicotine withdrawal Support from family, friends and programs Rewards for hitting milestones 2