cigarette tar staining Hand with stains from smoking - Stock Image - M370/0051 tobacco tar staining biochemistry -

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It is an abrupt act, colloquially known as going cold turkey, or a gradual process where an individual reduces the number of cigarettes they smoke per day before quitting altogether

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What is important to note, considering the age of the smokers and the location of the study (on smokers from Pakistan), one pipe there contains a full 60-120g (1-2 chattak ) of tobacco and is smoked on obsolete equipment (chilam crown) with falling ash