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It took another 3 weeks to get back enough strength to even think of going back to work

The cut also affects the draw and the flavor, as a cigarette often burns faster when it's packed more loosely

Know and avoid your triggers, the first days after quitting are always the hardest, but with perseverance you can do it Also, while supplies last, the Georgia Tobacco Quit Line is offering 4 weeks worth of nicotine replacement therapy (in the form of gum or patch), FREE of charge.

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The National Institute for Health and Care Excellence support this and note that there may be a place for e-cigarettes as an aid to quitting smoking, supporting patients to become tobacco-free

This includes nicotine replacement therapy products like nicotine gum, patches, lozenges, and inhalers