smoking cigarettes benefits Smoking: Effects, Risks, Diseases, Quitting & Solutions How Smoking Cessation Benefits Your

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Archived from the original on 2010-11-05

Quitting smoking will help to improve your mental health by: Saving money, improving your financial situation Improve appearance due to healthier circulation Improve physical health helps deal with stress Poor mental health will have a negative effect on your overall quality of life

Evidence suggests that nicotine is a muscle stimulant, which can lead to increased bruxism (grinding of teeth)