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"It wreaks havoc on the cardiovascular system, and quitting is one of the best things you can do, both for yourself and for your loved ones," he said

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I had, before she died, to face my mother every time she was able to formulate the question, "Still smoking?" (It didn't help that she could only think to ask when I actually lit up!) I have to reconcile the fact that I work with lovely children who I could not bear to see me smoke