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Luo L, Ji LD, Cai JJ, et al

Ancient Greeks regarded it as a general medicinal herb as far back as the fourth century BCE.1 Recently, it has been gaining popularity for its potential to support liver health, diabetes, cancer, lactation, and more

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This might make it more difficult to carry out responsibilities as a parent (Opie, Uldrich, & Ball, 2020)

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Instead, excess water-soluble vitamins are Vitamin C There are several forms of vitamin C supplements, including ascorbic acid, ascorbic acid with bioflavonoids, liposomal vitamin C, and calcium ascorbate