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You have a poor diet The immune system is the bodys way of defending itself against viruses and bacteria however, comfort food drags down these immune defences because it contains refined sugar which may compete with the absorption of vitamin C

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Pros and Cons of IQOS Advantages No ash or lingering smoke on clothes and hands Feels closer to traditional smoking than fruity vapes Potentially lower exposure to harmful chemicals compared to cigarettes Limitations Requires regular charging The initial cost is higher than a cigarette pack

Similarly, the disposal of cigarette waste after consumption causes harm to the environment