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From the GP Patient Surveys, in Hull, it was estimated that 27% of people with a long-term mental health condition smoked in 2022/23 and 32% of people with anxiety or depression smoked in 2016/17, both of which are statistically significantly higher than England where around one-quarter smoked

Deep breathing and relaxation such as yoga or meditation often help to reduce stress and cravings

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How you approach it matters: A thoughtful, compassionate conversation can open the door to real change

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I make this comparison both to the quality of these other powerful women writers as well as to Shaes ability to frankly handle graphic and challenging subject matter relating to religion, sex, and abuse