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Choosing the Right Nicotine Strength When Switching From Cigarettes Light smokers (less than 10 cigarettes per day) Often start with 5mg nicotine salts Moderate smokers (10-15 cigarettes per day) Usually choose 10mg nicotine salts Heavy smokers (15-20 cigarettes per day) Often start with 20mg nicotine salts Selecting the right nicotine strength for your personal requirements can help prevent cravings and make it easier to switch away from cigarettes completely

Taipei Times

Youll Taste More if You Inhale Taste buds dont live in your lungs

Its an excellent choice for heavier use, because you know you can depend on it to work every time

A good way to start your quit journey is to know which smoker type you identify with

A similar bill passed in Hawaii is now before the governor there