B12 injections are highly effective at eliminating brain fog, improving memory, and boosting mental focus
It's also important to remember that if you have Leber's disease, a specific type of B12 called cyanocobalamin could be harmful to your optic nerve
High-dose use While trials have tested up to 1200mg/day (even as high as 2400mg/day) and illustrated safety, some report higher rates of gastrointestinal side effects, dizziness, and skin reactions at these levels.14 28 38 Additionally, these higher doses are often short-term (35 weeks) and used under clinical supervision
Thangthaeng N, Rutledge M, Wong JM, Vann PH, Forster MJ, Sumien N
Chronic fatigue syndrome: new insights and old ignorance
Now if you cannot produce glutathione at all, it's an easy one you'll find out very, very soon because you're going to go down really fast