The Kwit app Personalized Dashboard: Monitor your day-to-day progress & see how your withdrawal has evolved Journal: Note your cravings to understand & learn how to manage those moments without tobacco Achievements: Unlock achievements until you reach a tobacco-free life Exclusive Advice & Encouragement: Each time you feel the need to motivate yourself, the app shows a motivational message: inspiring quotes to encourage you or a tip to avoid thinking about your craving Monitoring the Consumption of Nicotine Substitutes: Measure, understand & reduce the use of nicotine substitutes until the complete cessation Monitoring Electronic Cigarette Use: Follow your consumption of e-liquid & pods without the risk of smoking withdrawal symptoms appearing Kwit is first and foremost the story of a developer who wanted to quit smoking Frustrated with existing smoking cessation apps, KWIT CEO Geoffrey Kretz developed his own, focusing on a playful and supportive approach to make quitting easier and more enjoyable
Each caters to different smoker preferences
However, the best method depends on your usage pattern and discipline level
They are a progressive, forward-thinking bunch
On the basis of the present data, it is clear that reduced levels of sidestream toxicants and mainstream pyrolytic toxicants can be readily achieved with lower cigarette circumference, albeit at the expense of increased formaldehyde yields
- Because he's a sweetheart
