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The tobacco plant contains high levels of nicotine

Go shopping and buy healthy food like fruits and nuts to snack on, buy chewing gum and if you want, nicotine replacement products such as patches or gum

Explore helpful tools on the Welia Health website:

The feel, the taste and above all the product is incredibly similar to the one you can find at your tobacconist

Packaging has also long been a central target for health advocates in the global effort to get more people off deadly tobacco products

Still, it takes a little more time to get their smart features up and running because you usually need to download an app, make an account, and pair it to your mobile device