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Because tobacco products are designed with the purpose of making them as addictive as possible, it has become harder to kick the habit than ever before, but quitting is definitely still possible with the help of health care professionals

Even a small change in these exposures could mean a huge difference when played out over the lifetimes of millions of people who smoke thousands of cigarettes every year

But there could be other differences like in diet and exercise that account for the higher rate of lung cancer among the heavy smokers

Quitting smoking in general is always a brighter option

The very best thing you can do after you slip up

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