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To the quiet Tuesday morning when you decide to begin again
She is more fully herself
It's not a title she gave herself
in the way her energy rises and retreats like the tide
Balance doesn't have to be boring
Stillness Yoga Teacher Gifts To the quiet Tuesday morningYou know the feeling. When the noise finally stops. Not because the world got quieter but because something in you did. It happens on the mat sometimes. Or in the mountains. Or in that one moment between breaths where everything just pauses. No past. No future. Just the extraordinary ordinary fact of being alive right now. That's stillness. And it's harder to find than it sounds. A lone figure sits in meditation at the base of towering mountains, pine
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