Sleep Affirmations: 200 Phrases for a Deep and Peaceful Sleep author Given the chance—and the choice—to

Given the chance—and the choice—to put down what you’re carrying

Easy and light bedtime recipes

even when it was too dark to see

If you need more magic and wonder and light in your life

you’re given space to process the day in a helpful way

Sleep Affirmations: 200 Phrases for a Deep and Peaceful Sleep author Given the chance—and the choice—toSleep Affirmations guides you through inspired prose to trade wakeful thoughts for quieter onesthe kind conducive to dreaming. With messages steeped in forgiveness, belonging, trust, and wonder, youre given space to process the day in a helpful way. Given the chanceand the choiceto put down what youre carrying, you can go to bed lighthearted and at peace with the day. Read it cover to cover, page by page, or flip to an affirmation at random, trusting