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High-Intensity Training the Mike Mentzer Way Product Form:Paperback / softback The manual also contains a

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The manual also contains a short appendix made of a list of suppliers for the equipment and specimens

Author(s): Dasu

and simple long-term chart analysis

hauls him out of the mud and saves his life

Author(s): Ric Pimentel

High-Intensity Training the Mike Mentzer Way Product Form:Paperback / softback The manual also contains aAuthor(s): Mentzer, Mike, Little, John R. This volume profiles the high intensity training (HIT) techniques pioneered by Mike Mentzer, the bodybuilder who wrote the monthly column "Heavy Duty" in "Ironman" magazine until his death in 2001, after which time co author John Little took over authorship of the column. Mentzer was also a leading competitor, trainer and bodybuilding consultant. He was the first person ever to earn a perfect score in the Mr

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