Mind, Brain and the Path to Happiness Tom Plunkett Written by leading experts in

Written by leading experts in the study and practice of EBMgt

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again as a lively area of research within cognitive (systems level) neuroscience informing basic questions about the structure and biological basis of conscious states

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Mind, Brain and the Path to Happiness Tom Plunkett Written by leading experts inMind, Brain and the Path to Happinesspresents a contemporary account of traditional Buddhist mind training and the pursuit of wellbeing and happiness in the context of the latest research in psychology and the neuroscience of meditation. Following the Tibetan Buddhist tradition of Dzogchen, the book guides the reader through the gradual steps in transformation of the practitioners mind and brain on the path to advanced states of balance, genuine