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It is easier to practice control the muscle with a jae roller
Excessive stretching may cause injury or discomfort
addressing issues like chronic pain
upper respiratory and digestive problems
Relieve muscle tension
Customized Bian Stone Gua sha Board Facial Massage Gua Sha Tool 材料:Bian stone It is easier to practiceGua sha (Chinese pinyin: gu sh), meaning "scraping sha bruises", is a traditional Chinese medical treatment in which the skin is scraped to produce light bruising. Practitioners believe gua sha releases unhealthy elements from injured areas and stimulates blood flow and healing. Gua sha is sometimes referred to as "spooning" or "coining" by English speakers, it has also been given the descriptive French name, tribo effleurage.
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