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1 tablespoon of coconut oil
Source: Elavegan
If adding peanut butter
Author: Wellplated
If flavoring with blueberry or caramel
Organic Sunflower Seeds Size:1kg 1 tablespoon of coconut oilSunflower seeds come from non other than, sunflowers! They have a mild and pleasant taste, and provide some unique nutrients that are hard to find elsewhere. They are easy to add into your diet and provide some great health benefits. HEALTH BENEFITS Sunflower seeds are a health nuts favourite due to their impressive health benefits, including: Heart health they help balance cholesterol, lower high blood pressure & protect against heart disease Help
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