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Zen as F*ck Journal - Guided Mindfulness & Positive Affirmations prelubricated Hybrid Formula – Water-based crèmeFind your calm through cathartic self expression. When traditional meditation falls short, Zen as F*ck offers a refreshingly honest approach to mindfulness. This guided journal blends positive affirmations with unapologetic profanity, creating a liberating space for stress relief and personal growth. What's inside: Profanity powered positive affirmations Cathartic journaling prompts and activities Bold, no BS approach to daily mindfulness Paperback