Selections Program Laser Engraved Garment dyed for that lived

Garment dyed for that lived in feel and almost no shrinkage at home

I did not list any rest periods

Super sets are meant to be done without rest in between the two exercises

Blinded By Light Hoodie *PREORDER*

No drawcord

Selections Program Laser Engraved Garment dyed for that livedBaseline 8 week cardio and endurance prep for RASP and SFAS DISCLAIMER: I am not a personal trainer, I am not certified in anything related to training, this is simply what Ive done and has worked for me in my almost 20 years of lifting. I am not liable for any injuries you may incur using this program and you should do so at your own risk. Please use good judgement when making weight adjustments.