Organic Psyllium Husk plant based *Adapted from Sidesaddle Kitchen (Absolutely

*Adapted from Sidesaddle Kitchen (Absolutely smitten with her

116mg of potassium

a handful is an unbeatable snack

but lets not forget its other super powers:

Breast pain & PMS

Organic Psyllium Husk plant based *Adapted from Sidesaddle Kitchen (AbsolutelyPsyllium husk is your new best friend if you're not getting enough fibre in your diet! It contains a spongy fibre that reduces appetite, improves digestion and cleanses the system. When combined with water, pysllium husk forms a gel (that is naturally gluten free!) that can help to keep the bowels regular and is far more gentle and natural than using a laxative. Its simple to add into your diet. Mix with water, add to your smoothies, breakfast