Muscle Motion 1000kg Bumper Plates Package (Package Price) "ball" The Glute Ham Roller allows

The Glute Ham Roller allows you to add or subtract resistance easily and is perfect for large groups

Great for commercial and home training

Resistance Level

The BikeErg uses the same flywheel design as our indoor rowers and SkiErg to create a responsive

elbows and jumping style attacks

Muscle Motion 1000kg Bumper Plates Package (Package Price) "ball" The Glute Ham Roller allowsBumper plate information A hard steel insert is locked into the body of the rubber weight plate via reinforcement keys. These plates are much thinner than other bulky economy bumpers this is achieved by introducing a concealed steel core to the rubber plate allowing more weight to be loaded on the bar. International IWF colour coded. Accurate weight tolerance. 450mm diameter (IWF standard). 51mm hole size. Plate thicknesses are 5kg 25mm 10kg 40mm 15kg