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That gives the HB grade a firm
True to the slogan "small in the pocket
Fortunately
and each page features a weekly planner page on the reverse so you can make the most of your pad
5 in x 7 in)
The Anxiety & Depression Set container That gives the HB gradeOften called "two sides of the same coin," anxiety and depression are two of the most commonly co occuring mental health conditions. Fortunately, evidence based research suggests that these conditions can be treated at the same time, and treated well. This set includes tools to manage stress and anxiety in the moment, and to sustainably manage depression over time.
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