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The technique is learnable, but the decisions around it (do you actually need it, what dose, how often, and is something else being missed) are medical judgements, and getting them wrong carries real cost
In these situations, patients may have high B12 on blood work but still exhibit neurological symptoms of deficiency (tingling, numbness, cognitive changes)
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Get the details in the Niacin (Nicotinic Acid) (B-3) section of our B Vitamin Supplements Review, which includes our Top Picks for B vitamins
Results typically become noticeable within hours to days after treatment, with sustained benefits varying by individual