Sleep bundle | Black mondtape on a flight

on a flight

For anyone who wants light therapy at home without sitting in front of a panel

The silk stays cool against the skin and the strap adjusts to fit without pulling your hair

The same temperatures used in Finnish saunas for decades

A complete contrast therapy setup for home

Sleep bundle | Black mondtape on a flightEverything in our sleep routine, in one order: Daily nasal strips, mouth tape and the 22 momme mulberry silk sleep mask. The strip opens your nose, the tape keeps your mouth closed, the mask keeps out the light that would otherwise suppress your melatonin production. Three small things that together decide how you wake up. Thirty nights of strips and tape, one mask that lasts years. The complete set in black.