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Congo ugali
hot chips or deep fried foods
Excellent for use in gravies
It has a low oil and high fibre content
Iwisa Super maize meal is a staple carbohydrate diet used as a main meal in most families in Africa
Uni Maputi pack of 20 x50g Congo ugaliUni Maputi are puffy, crunchy and well salted made from corn. They are a good source of fibre and carbohydrates
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