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The researchers write: Given the risks and adverse effects associated with both types of drug and potential interaction effects, additional studies are needed to determine whether the 2 treatments are equally effective, in which case the use of steroids can be avoided. A 2019 paper ( 3 ) evaluate the patient-reported outcomes and satisfaction from cervical epidural steroid injection during a 2-year follow-up

If and only IF people are getting it from a trusted source I dont think it beats good tailored rehab, sleep, stress management and nutrition

iron or folic acid deficient, any infection

Low B12 during pregnancy may affect neurological development of the baby

For people pursuing long-term maintenance instead of acute recovery, micro-dosing discussions sometimes come up at Micro-Dosing BPC-157 TB-500: Low-Dose For Maintenance

That's a meaningful body of circumstantial evidence, but it's not the same as clinical proof of efficacy in humans