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4 Vasodilation releases growth factors and brings white blood cells (WBCs) to the area, leading to the release of other chemical mediators that are essential for wound healing

Wholegrain mustard can be used in place of the Dijon mustard

Lemon Poppy Seed Salad Dressing Recipe details Ingredients cup extra virgin olive oil 1 tablespoon finely grated lemon zest from about 1 lemon cup freshly squeezed lemon juice from 1-3 lemons, depending on size 1 tablespoon Dijon mustard 2 tablespoons honey 1 tablespoon poppy seeds teaspoon fine sea salt less if using table salt

Cool Iron on reverse side

To cuff or not is up to you

The gently gathered empire bodice is framed by a rounded neckline and airy puff sleeves, creating a silhouette that feels romantic yet composed