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Fruits, vegetables and legumes 0/5 points (0.5%) Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes

A formal wedding guest dress is a long gown that you would wear to a formal or black-tie dress code event

When it comes to white summer dresses , the options are endless

For an evening out, you can rely on a satin, fitted, or cocktail dress paired with stiletto boots to add a more elegant, sophisticated touch to the outfit

Meanwhile, the skirt has pleats and the dress is backless and has a lace-up detail at the back

Here are more of my top holiday recipes.