Other folic acid high foods include: leafy vegetables (e.g., spinach, collard greens) dark green vegetables (e.g., broccoli, brussels sprouts) potatoes beans fruits organ meat (e.g., liver, kidneys) Be aware that cooking foods may reduce the amount of folic acid in them
Store sealed at room temperature (15-25 C)
This guide answers all that and more, including how to get yours at ER Wellness
When my migraines were really bad about 10 years ago - every day for the 3 weeks I took The Pill, repeatedly - I went to see the Dr who sent me straight to hospital because he thought I'd had a stroke
Benzyl Alcohol Warning: Some forms of vitamin B12 injections contain benzyl alcohol
Especially beneficial for individuals with B12 deficiencies, fatigue, or dietary restrictions (such as vegetarians), these injections bypass the digestive system for superior absorption and faster effects