Chicken Salad with Avocado Dressing Ingredients Avocado Dressing 1/2 large or 1 small ripe avocado 1 garlic clove , minced 2 tbsp diced red onion 1/4 cup cilantro , stems and leaves, not packed in 1/2 tbsp olive oil (optional) 1 tbsp plain low fat yoghurt (I use Greek) 3 tbsp lime juice 3 - 5 tbsp low fat milk 1/4 tsp onion or garlic powder 1/2 tsp salt Black pepper Chicken 5 - 7 oz / 250 - 300g chicken breast , skinless boneless (I had 1 large one) 1 tbsp olive oil Spice Rub 1 tsp smoked paprika 1/4 tsp each onion powder , garlic powder, cayenne pepper, salt 2 tbsp plain flour Black pepper Salad 1/2 cup diced red onion 1 corn , steamed, kernels cut off (or 3/4 cup cooked kernels) 3/4 cup cherry tomatoes , halved or quartered 5 cups chopped lettuce Instructions Avocado Dressing: Place the ingredients in a small food processor and whizz until smooth
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Style: Sexy
Serving suggestions Serve as a healthier substitute for mayonnaise
Begin building the salad, by adding all the ingredients in groups
Its the kind of piece that works beautifully in farmhouse homes, traditional spaces, transitional bedrooms, and even modern rustic interiors
