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Mood changes such as irritability, depression, or anxiety, as well as numbness or tingling in the hands and feet, can also be linked to low B12 levels

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Many people get enough vitamin B12 from their diet, but some people have a deficiency due to diet or digestive issues

This supports HSLs movement from the cytosol onto lipid droplets, at which point it is believed to interact with triglyceride stores

In cases of long-standing or severe deficiency, nerve damage may be partially irreversible, highlighting the importance of early detection and treatment