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The timing of B12 supplementation is generally flexible and should be guided by personal preference and tolerability

It is a partial sequence of a larger protein called BPC, which is present in gastric secretions at nanogram-per-milliliter concentrations 1

Risk factors determine who benefits

In fact, those who are low in vitamin B12 can benefit from supplementing with higher doses of this water-soluble vitamin (vitamins that your body doesnt store in its tissues)

Growth Factor Upregulation Rodent studies have shown increases in VEGF (vascular endothelial growth factor) expression in healing tissue following BPC-157 administration

Neither route is universally better the right option depends on your medical history, goals, and your providers recommendation