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Its always a good idea to schedule a consultation with a provider like Dr

Maintenance doses are typically given monthly, but some people may require injections every few months

Other risk factors for B12 deficiency are stress, excessive alcohol use, and smoking

Your physician will tailor the schedule to your routine

Hydroxocobalamin tends to remain in the body longer and is more readily converted to the active coenzyme forms of B, which can make it effective for maintaining B levels

The discussion above has already shown that in my clinical experience intramuscular injections are significantly inferior to those received in the fat in the buttocks