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A subsequent study that followed 43 patients for up to four years found those with mild dementia or moderate-early dementia who took lipoic acid (600 mg/day), in addition to acetylcholinesterase inhibitors, experienced slower cognitive decline compared to the typical cognitive decline of Alzheimers patients as reported in the literature (102)

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These include: Fruits such as apples, pears, and prunes Vegetables Whole grains Beans and lentils Drinking adequate water is also important, as this can help to soften stool and make it easier to pass

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UN-Habitat, 2018)