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It is produced naturally in every cell of the human body, though levels can decline due to age, poor nutrition, environmental toxins, and stress

However, factors such as aging, stress, poor diet and sleep habits, unhealthy lifestyle choices, environmental pollutants, and other daily challenges can weaken our immune responses

Glenn King, UAB Department of Microbiology

doi: 10.3390/ijerph19106162 10 GuptaSGoldbergJAzizNGoldbergEKrajcirNAgarwalA

I definitely do cold when I'm going to do a podcast, when I'm going to give a talk or when I'm anxious

Incidentally, there are many specific benefits of combining vitamin B with omega-3