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Vitamin B 12 deficiency has been observed in between 40% and 80% of the vegetarian population who do not also take a vitamin B 12 supplement or consume vitamin-fortified food

The peptides in this combination can help improve gut health, reduce systemic inflammation, and support skin health by promoting collagen production

It's sometimes called the delta-sleep-inducing peptide

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In fact, some studies have even suggested the opposite

The recommended daily vitamin B12intake during pregnancy and breastfeeding is 4 g