Adequate and well-controlled studies have not been done in pregnant women
But if you dont produce enough of a protein called intrinsic factor that helps your body absorb vitamin B12, or if you dont eat enough vitamin B12 foods, you may develop a deficiency
Table of Contents Feeling Drained
Vitamin B12, also known as cobalamin, plays a crucial role in: Red blood cell production Nerve function DNA synthesis Energy production and metabolism A deficiency in Vitamin B12 can lead to fatigue, anemia, nerve damage, and cognitive issues
however, if they get worse or continue, you should contact your doctor or a healthcare provider
Research institutions benefit from this guarantee structure as it provides flexibility for experimental planning and budget management