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Taking medications that hamper your bodys ability to absorb vitamin B12, including metformin and proton pump inhibitors (PPIs), drugs that treat heartburn and acid reflux

Theyre widely available over the counter or through prescriptions and are usually cost-effective

FAQs Clients at Intra-V commonly explore this blend for goals like: Stubborn fat loss resistance (especially nothing works anymore frustration) Midsection and belly fat support Visceral fat support (deep abdominal fat) Low energy during dieting or metabolic slowdown feeling Body recomposition (leaner look while maintaining muscle) Plateaus despite consistent diet and workouts Metabolic health support alongside lifestyle improvements This blend is popular for people who want to improve how their body functionsnot just chase a lower number on the scale

Understanding IV B12 therapy helps doctors choose the best treatment for their patients

Infusion clinic Some clinics will drip methyl B12 directly into your veins (IV, or intravenously), but each visit will cost you anywhere from $100 to $500

If you're looking for foods fortified with B12, breakfast cereals as well as some soy and other plant milks are good bets