You are free to resume any and all daily activities that you feel up to, unimpeded
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[1] [12] For most people, doses up to 2 mg (2000 micrograms) daily are unlikely to cause harm according to NHS guidance, as B12 is water-soluble and excess is typically excreted in urine
B12 injections can help repair and protect nerve function, reducing the risk of neurological problems
developed the protocol
"Vitamin B12 and folate concentrations during pregnancy and insulin resistance in the offspring: the Pune Maternal Nutrition Study"
