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Taste: Many sublingual B12 supplements are flavored to improve the taste

Medicare won't cover B12 injections for general fatigue, wellness visits, or non-specific complaints without a documented, lab-confirmed deficiency in the chart

What matters is the reconstituted solution: it must be clear, colorless (unless compounded with B12 which adds color ), and free of particles

This holds for mutagenicity, bloodbrain barrier penetration, rodent carcinogenicity, and maximum recommended doses

That makes me feel a little better

For some people there may only be one factor at play a rapid increase in training load for example whereas for other there may be multiple risk factors: A high number of weekly training sessions and/or a rapid increase in training volume or intensity