Characteristic symptoms of vitamin C deficiency include: swollen and bleeding gums fatigue poor wound healing joint pain loose teeth colored spots on the skin In some cases, signs of scurvy can occur within a month of consuming less than 10 milligrams (mg) per day of vitamin C
Where can I get B12 injections
Acute cardiac conduction disorder 2
Most people taking B12 supplementswhether oral, sublingual, or intramuscularexperience no musculoskeletal symptoms
People can become deficient when they are not eating enough vitamin B12 rich foods, or their bodies may struggle with absorbing the vitamin
Vitamin B12: Energy, Nerves & Red Blood Cells Vitamin B12 (cobalamin) is essential for red blood cell formation , oxygen delivery , DNA synthesis, and healthy nerve function