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But the confusion is: Many people end up taking both without understanding which one their skin truly needs

An observational study indicated higher carotenoid intake was associated with greater sperm motility, and lycopene intake specifically was correlated with better sperm morphology

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"I think it really is important now more than ever that we figure out a way to do a better job as physicians to check in on things like side effects, on things like muscle loss, on things like, 'how are your lifestyle changes going?' to make sure that our patients are safe," Guevarra said

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10.1016/j.psj.2024.103795 275 ZhangT.HeM.ZhaoL.QinS.ZhuZ.DuX.et al (2021a)